What is neuroplasticity?

In the simplest terms:

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“Neuroplasticity is the brain’s ability to change and rewire itself in response to the stimulation of learning and experience.”

(source)

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“It is an umbrella term referring to the brain’s ability to change, reorganize, or grow neural networks.”

(source)

Research has proven that our brains are malleable, or changeable, and can be positively or negatively influenced by factors including:

· Your environment

· Chronic stress

· Sensory stimuli

· Psychoactive drugs

· Hormones

· Family and peer relationships

· Intestinal flora

· Diet

· Brain damage from events like stroke or traumatic injury

By combining specific affirmation scripts with fun brain - stimulating exercises, breathwork, bilateral stimulation, and consistency you can strengthen new neural pathways that promote higher levels of confidence, self-love, self-acceptance, and mental and physical peace…

…and override and replace old neural pathways that keep you broke, unhappy, unfulfilled and stuck in the Shame Cycle.